Free Cookbook Online

Cuisine and Effectiveness: Diabetes Recipes
Flavors: original flavor  technology: Other
Five juice drink production materials:

Ingredients: 100 grams of  Pear, 50 grams of water chestnuts, 50 grams of lotus root, 10 grams of Liriope, 20 grams of reed rhizome
Teach you how to do five juice drink, how to make it delicious

1. clean the pear and water chestnuts,then shred them

2. peel the fresh water chestnuts, washed and chopped sections;
3. clean the Ophiopogon japonicus and Reed Rhizome  then chopped them
4. And then put them together,wrapped with gauze ,then twist for the juice
Small posts disabilities – Health Tip:
1.you can drink it no matter it is cold or temperature, light diabetes can eat a small amount of  the juice ,heavy diabetes are advised to drink more.

2. This product suitable for upper, middle and eliminate diabetes to drinking.

The practice details of mountain powder coix gruel
Cuisine and Effectiveness: Diabetes Recipes
Flavors: original flavor  process: cooking
The production material of mountain powder coix gruel
Ingredients: 30 grams of  barley, 60 grams of yam (dry)
Teach you how to do mountain powder coix gruel, how to make mountain powder coix gruel delicious .
Wash the yam then ground into powder, joined coix and cook for porridge by the ordinary methods
Small posts disabilities – Health Tip:
Applicable to all types of diabetes, thirst hunger in particular, may improve. Source See “Common Diseases Diet tonic Filmography”

Small posts disabilities – worse food
Yam (dry): yam evil euphorbia, Euphorbia, do not eat together with basic drugs

tomato grapefruit juice

Cuisine and Effectiveness: Diabetes Recipes
Flavors: fruit juice taste  Process: Other
the production materials of tomato grapefruit juice:
Ingredients: 300 grams of grapefruit, 100 grams of tomato
Sauce: 2 grams of mint

teach you how to do tomato grapefruit juice, how to make tomato grapefruit juice delicious

1. peeled the grapefruit, washed and peeled tomatoes ,then  cut into small pieces and put in the juice squeezer.

production tips of tomato grapefruit juice:
The products taste better by adding borneol.

Small posts disabilities – Health Tip:
it rich in vitamin A and vitamin C, low heat sugar, is the ideal beverage with diabetes.

Small posts disabilities – worse food:
Tomato and Tomatoes couldn’t eat with fresh pomegranate.