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Fried lettuce

Cuisine and effect: Homemade recipes ,Diuretic Recipes, Old recipe, Hypertension recipes
Flavor: Scent    Technology: Fried
production materials to Fried lettuce:

Ingredients: 400 grams of lettuce
Sauce: 20 grams of salad oil, 10 grams of soy sauce, 5 grams of onion, 3 grams of pepper, 1 gram of salt, 1 gram of monosodium glutamate

features of Fried lettuce:
Light and refreshing.
teach you how to do Fried lettuce, how to do it delicious

1. removed lettuce leaves and skin, cut the roots and  washed, cut into thin oblique,put into the pot .
2. Shred Onion;
3. put salad oil into Wok Heat, adding blasted pepper
4. Remove the pepper, add spring onion;
5. And then stir while put into the lettuce evenly, and finally into the salt, soy sauce and monosodium glutamate.

Cuisine and the Effects: Constipation Recipes ,Diuretic Recipes ,Anti-aging Recipes ,Diabetic Recipes ,Anti-cancer recipes

Taste: salty acid     technology: Vinegar
Purple Cabbage Vinegar production materials:

Ingredients: Purple Cabbage Vinegar 100 grams, 100 grams of cabbage
Sauce: 2 grams of Geranium, 25 grams of vinegar, 3 grams of salt, 2 grams of mustard
teach you how to do Purple Cabbage Vinegar, how to do it delicious

1. washed Purple cabbage and cabbage, then cut them into Wire, pickled with salt for 30 minutes;
2. mixture Bay leaves and vinegar and mustard, adding water to heat and simmer for 3 to 5 minutes into the juice;
3. Mixed juice and pickled cabbage and purple cabbage good stir, place 2 minutes before eating.

Red Cabbage Vinegar Making Tips:

Eating sweet and sour of the patients, put a few pieces of rock candy in moderation.

Small posts disabilities – Health Tip:
1. Polydipsia heat addition, through the stomach, thirst diuretic;
2. Cabbage nature, cold, sweet, with heat addition to thirst, through the stomach, thirst diuretic and other effects;
3. Cabbage contains alcohol acid can effectively prevent the sugar in the body into a fat, very suitable for diabetics.