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Cuisine and efficacy: Homemade recipes，Cough Recipes，Old recipe， Stroke Recipes

Flavors: bean flavor    process: cooking
materials of fermented duck soup:
Ingredients: 60 grams of duck, 30 grams of lobster sauce
Seasoning: 2 grams of salt, 1 gram of monosodium glutamate, 5 grams of cooking wine, 2 grams of shallots
Teach you how to do fermented duck egg soup, how to make it delicious
1. put the soup pot over the fire, adding pork soup to boil;
2. put the bean, ginger, green onions, salt into soup pot when the water boil
3. put the duck into, adding wine, , add MSG when the duck cooked

The production of fermented duck soup tips:
if there is no pork soup, then replace the pork soup with water

Small posts disabilities – worse food:
Duck eggs: we can’t eat duck eggs with the sharks, plum, mulberry

Fried lettuce

Cuisine and effect: Homemade recipes ,Diuretic Recipes, Old recipe, Hypertension recipes
Flavor: Scent    Technology: Fried
production materials to Fried lettuce:

Ingredients: 400 grams of lettuce
Sauce: 20 grams of salad oil, 10 grams of soy sauce, 5 grams of onion, 3 grams of pepper, 1 gram of salt, 1 gram of monosodium glutamate

features of Fried lettuce:
Light and refreshing.
teach you how to do Fried lettuce, how to do it delicious

1. removed lettuce leaves and skin, cut the roots and  washed, cut into thin oblique,put into the pot .
2. Shred Onion;
3. put salad oil into Wok Heat, adding blasted pepper
4. Remove the pepper, add spring onion;
5. And then stir while put into the lettuce evenly, and finally into the salt, soy sauce and monosodium glutamate.

The health benefits of mushroom  include relief from high cholesterol levels, breast  cancer, prostrate cancer, and diabetes. It also helps in weight loss, increasing immunity.

Vegetables are low in fat and calories, a good source of dietary fiber and provide us with extra energy,They are one of the most natural foods and contain different vitamins, minerals and thousands of other plant chemicals known to provide health benefits. Along with all the many disease-reducing benefits (listed below), eating vegetables can also help control weight.

the people with Hypertension and Coronary Heart Disease should eat more
.

Ingredients:

• 450 gm Fresh Mushroom

• 1 Capsicum (medium sized)

• 2 tsp Red Chill Powder

• 2 tsp Dry Coriander Powder

• 1 medium Onion

• 1 medium Tomato

• 1 Green Chilli (cut into small pieces)

• 1 tsp Oil

• 1 tsp Cumin-Mustard Seeds

• 1/2 tsp Turmeric Powder

• Salt to taste

How to make Vegetable Mushroom:

•     Wash mushroom and cut into two pieces.

•     Trim onions, capsicum, tomato in square pieces.

•     Pour oil in a pan and add cumin and mustard seeds to it.

•     Mix green chillies and onions.Saute till golden brown.

•     Add capsicum and then add tomato, cook till soft.

•     Then add mushroom, turmeric, red chill powder, coriander powder, salt.

•     Mix it well, cook until the mushroom became tender and then turn off the flame.

Cuisine and efficacy: Homemade recipes,Delicious porridge soup,Private cooking,Hyperlipidemia Recipes,Malnutrition in children recipes
Technology: stew
production materials of Dates mung bean stew pork :

Ingredients: 350 grams of pork ribs, 50 grams of red dates, 50 grams of green beans
Accessories: 1200 grams of Water .
Seasoning: 5 grams of salt, 3 grams of chicken, 1 gram of sugar, 10 grams of  ginger

Teach you how to do Dates mung bean stew pork, how to do it delicious
Production:

1 chopped pork ribs, washed red dates, sliced ginger, washed green beans
2 wash pot lit,add clean water into the pot ,then put in Ribs,Ginger,Mung bean,Jujube, boil then  turn the fire burning 45 minutes

Tip: most people can eat this soup

Small posts disabilities – Health Tip:
Bean is rich in Globulin,Tryptophan,K,Sulfur acid and a variety of vitamins and minerals, have  the effect of  Hypolipidemic,Appetite,Excitatory ,red Dates contain Carbohydrate,Protein,and a variety of vitamins,can inhibit the increased transaminase created by tumor cell growth and acute and chronic hepatitis.

Cuisine and efficacy: Homemade recipes,Edema Recipes,Beauty recipes, High blood pressure recipes, Hyperlipidemia Recipes
production materials of Cucumber fried egg  :

Ingredients: 200 grams of cucumber, 200 grams of egg
Seasoning: 5 grams of salt, 3 grams of MSG, 10 grams of cooking wine, 5 grams of starch (corn), 5 grams of onion, 50 grams of lard (refining)

Cucumber fried eggs features:

Hong flavor fresh color
teach you how to do Cucumber fried eggs, how to make it delicious

1. washed the cucumber, stalks, Cut into two, then diagonal knife cut into pieces;
2. Beat egg and knock into the bowl;
3. Wok set on fire, adding 20 grams of lard, after the first egg mixture into the hot fried;
4. join the lard, the next add onion soy pot;
5. Put in cucumber slices, stir together with eggs, add the cooking wine, add a little water;
6. Finally add salt, MSG, thicken, leaves the pot plate

Small posts disabilities – worse food:
Eggs:don’t eat with goose ,damage stomach; don’t eat with  rabbit meat and fresh persimmon ,cause diarrhea; the same time not eat with the turtles, carp, milk, tea.