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Cuisine and efficacy: Homemade recipes,Delicious porridge soup,Private cooking,Hyperlipidemia Recipes,Malnutrition in children recipes
Technology: stew
production materials of Dates mung bean stew pork :

Ingredients: 350 grams of pork ribs, 50 grams of red dates, 50 grams of green beans
Accessories: 1200 grams of Water .
Seasoning: 5 grams of salt, 3 grams of chicken, 1 gram of sugar, 10 grams of  ginger

Teach you how to do Dates mung bean stew pork, how to do it delicious
Production:

1 chopped pork ribs, washed red dates, sliced ginger, washed green beans
2 wash pot lit,add clean water into the pot ,then put in Ribs,Ginger,Mung bean,Jujube, boil then  turn the fire burning 45 minutes

Tip: most people can eat this soup

Small posts disabilities – Health Tip:
Bean is rich in Globulin,Tryptophan,K,Sulfur acid and a variety of vitamins and minerals, have  the effect of  Hypolipidemic,Appetite,Excitatory ,red Dates contain Carbohydrate,Protein,and a variety of vitamins,can inhibit the increased transaminase created by tumor cell growth and acute and chronic hepatitis.

Cuisine and efficacy: Homemade recipes,Edema Recipes,Beauty recipes, High blood pressure recipes, Hyperlipidemia Recipes
production materials of Cucumber fried egg  :

Ingredients: 200 grams of cucumber, 200 grams of egg
Seasoning: 5 grams of salt, 3 grams of MSG, 10 grams of cooking wine, 5 grams of starch (corn), 5 grams of onion, 50 grams of lard (refining)

Cucumber fried eggs features:

Hong flavor fresh color
teach you how to do Cucumber fried eggs, how to make it delicious

1. washed the cucumber, stalks, Cut into two, then diagonal knife cut into pieces;
2. Beat egg and knock into the bowl;
3. Wok set on fire, adding 20 grams of lard, after the first egg mixture into the hot fried;
4. join the lard, the next add onion soy pot;
5. Put in cucumber slices, stir together with eggs, add the cooking wine, add a little water;
6. Finally add salt, MSG, thicken, leaves the pot plate

Small posts disabilities – worse food:
Eggs:don’t eat with goose ,damage stomach; don’t eat with  rabbit meat and fresh persimmon ,cause diarrhea; the same time not eat with the turtles, carp, milk, tea.

Cuisine and the Effects: High blood pressure recipes, Hyperlipidemia Recipes,Coronary Heart Disease Recipes,Atherosclerosis Recipes

Flavor: scent   Technology: cooking
Polenta production materials:

Ingredients: 100 grams of cornmeal (yellow), 15 grams of soy powder

Teach you how to do polenta, how to do it delicious
When the water is about to boil, adding corn and soybean meal together ,eat when it is warm
Usage: 1-3 times a day.

Small posts disabilities – Health Tip:
1. Suitable for Hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis and so on.
2. Pay special attention to the freshness of corn to avoid eating carcinogenic mold aflatoxin produced after the corn flour.

3. Corn flourbe used to lowe blood pressure, prevent and relieve hardening of the arteries effectively, and eat with food can enhance their nutritional value, play a “complementary.”
Small posts disabilities –worse food :
Cornmeal (yellow): Corn can’t eat with  cement river snail, otherwise you will poison; don’t eat with food, otherwise they will hinder the absorption of zinc.