Free Cookbook Online

Cuisine and efficacy: Homemade recipes，Cough Recipes，Old recipe， Stroke Recipes

Flavors: bean flavor    process: cooking
materials of fermented duck soup:
Ingredients: 60 grams of duck, 30 grams of lobster sauce
Seasoning: 2 grams of salt, 1 gram of monosodium glutamate, 5 grams of cooking wine, 2 grams of shallots
Teach you how to do fermented duck egg soup, how to make it delicious
1. put the soup pot over the fire, adding pork soup to boil;
2. put the bean, ginger, green onions, salt into soup pot when the water boil
3. put the duck into, adding wine, , add MSG when the duck cooked

The production of fermented duck soup tips:
if there is no pork soup, then replace the pork soup with water

Small posts disabilities – worse food:
Duck eggs: we can’t eat duck eggs with the sharks, plum, mulberry

Fried lettuce

Cuisine and effect: Homemade recipes ,Diuretic Recipes, Old recipe, Hypertension recipes
Flavor: Scent    Technology: Fried
production materials to Fried lettuce:

Ingredients: 400 grams of lettuce
Sauce: 20 grams of salad oil, 10 grams of soy sauce, 5 grams of onion, 3 grams of pepper, 1 gram of salt, 1 gram of monosodium glutamate

features of Fried lettuce:
Light and refreshing.
teach you how to do Fried lettuce, how to do it delicious

1. removed lettuce leaves and skin, cut the roots and  washed, cut into thin oblique,put into the pot .
2. Shred Onion;
3. put salad oil into Wok Heat, adding blasted pepper
4. Remove the pepper, add spring onion;
5. And then stir while put into the lettuce evenly, and finally into the salt, soy sauce and monosodium glutamate.

Cuisine and efficacy: Pregnant women recipes Old recipe,Weight loss recipes,Hypertension recipe

Taste: salty flavor     process: cooking
bean sprouts and Mushroom soup production materials:

Ingredients: 100grams of bean sprouts, 100 grams of mushrooms (fresh mushrooms)
Seasoning: 4 grams of salt, 2 grams of MSG, 5 grams of sesame oil

teach you how to do bean sprouts and Mushroom soup, how to do it delicious
1. Put off the roots of bean sprouts, washed and added an appropriate amount of boiled for 20 minutes;
2. Mushroom stalks, washed and cut into pieces;
3. Pot into the mushroom slices, seasoning follow-up and cook for 3 minutes

Cuisine and efficacy: Old recipe, Yin Recipes,Diabetic Recipes

Taste: bitter   Crafts: cooking
The production material of balsam pear clam soup:

Ingredients: 100 grams of balsam pear, 150 grams of mussel
Seasoning: 2 grams of salt, 5 grams of green onion, 2 grams of sesame oil
Teach you how to do balsam pear clam soup, how to make it tasty
1. wash balsam pear

2. wash Clam and diced pieces;
3. put amount of water into Casserole Riga, then boil;
4. First put in the clam small pieces, boil for a while;
5. Then put in boiling balsam pear pieces, salt, spring onion, sesame oil
Small posts disabilities – Health Tip:
proper for elderly diabetic patients.